An ancient Ayurvedic Treatment, quietening thought, inviting exceptional calm and deep relaxation, with a continuous stream of warm oil poured on the ‘Ajnanama’ third eye.
If you’re looking for a way to unwind and calm your mind, the Shirodhara treatment could be for you. Based on ancient Ayurveda principles, warm aromatic oil is poured over your Ajnanama (third eye) to open your mind and invite calm to your thoughts. The name comes from the Sanskrit words shiro (head) and dhara (flow).
A Shirodhara treatment can be offered on it’s own, but is best paired with another treatment such as a body massage to receive the full relaxation benefits. Your body and mind will be left feeling refreshed and at peace – ready to tackle anything life throws at you.